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if the trauma is relational, healing has to be relational

We Can Do Hard Things Ep 307
Healing From Complex PTSD with Stephanie Foo
May 7, 2024

so if one part of my trauma is because of mobbing in school(busses): is it enough for healing just to sit in a tube with overearpods + trust people to not beat me from behind, take away all of my stuff and/or cutting my hair – or is Berlin the wrong place for that?